DiscoverToday's Tips from AARPVital Vitamins | Essential Nutrients for Older Adults
Vital Vitamins | Essential Nutrients for Older Adults

Vital Vitamins | Essential Nutrients for Older Adults

Update: 2024-10-011
Share

Description

As we get older, it’s really important to pay closer attention to what we’re eating, since our body’s ability to absorb nutrients can decline. But don’t worry — we’re sharing three essential nutrients you shouldn’t skip and how to incorporate them into your diet. 


To support more content like this, become an AARP member at aarp.org. And don’t forget to subscribe for more tips and tricks to help make your life a little easier — and happier!

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Vital Vitamins | Essential Nutrients for Older Adults

Vital Vitamins | Essential Nutrients for Older Adults

AARP